Retreat to the Retreat day retreats, weekend & week retreats, have been carefully designed to ensure a perfect balance of professional interventions and fitness physical sessions.
The menu and food choices have been carefully selected to nourish and support the immunity system, herbal teas are meticulously selected, picked and blended to support various aspects of the bodies wellbeing.
We will take beautiful herb walks in the grounds of the venue and produce a product to take home and use. The settings will always be private and secluded including; country castles, parks and estates. Location is pivotal to our luxurious retreats and a perfect restorative weekend is our key objective and motive.Pilates is delivered by one of the top Pilates instructors in the country, Paul Gulliford. Paul will also conduct a 1:1 fitness assessment with each delegate on the weekend retreat programme. Our barn conversion complex venues allow us the luxury of a swimming pool, jacuzzi and sauna, we will fully utilise this opportunity by having aquarobics sessions every day. Yoga Nidra sessions will gently close the day allowing guests to totally wind down and make the most of the relaxing environment.
Don't just take our word
for it though! here are just a few testimonials from clients that have attended
our day retreats
"New Year, New You, Retreat to the Retreat. What an amazing day. Thank you. Booking in for next time! "
"Absolutely great retreat, extremely well thought out and idyllic surroundings. Can't wait until the next retreat. Massive thank you to Dawn & Paul"
"An amazing & beautiful experience at Retreat to the Retreat! Thank you so much to Dawn and Paul"
"Really looking forward to the retreat day, for a day of Pilates, Yoga Nidra, Stretch & Relaxation. I'm certainly in need of a day to just switch off from the outside world"